The Trusted Fitness Guide interviews: Mark Dacascos… Find out all the things you would ever want to know about this actor, martial artist, tv host and all round superstar! Mark talks about: Jet Li’s Shaolin Temple, being a Buddhist Monk, Martial Arts and much more….

And did you know Mark has a 91 year old martial arts teacher who can do the splits?!  Read the article to find out!

CLICK HERE TO READ THE FULL ARTICLE AT TTFG.COM